Whole30 for Beginners: My Experience
It’s been 10 days since I finished my first Whole30 and as it was such a positive experience I wanted to share it here, in case any of you are thinking of trying it for yourselves. This is going to be…
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The Little Things #15 – Kittens and Whole30 Escapades
It’s that time again – a quick stock-check of life to appreciate all the little things that make life sweeter. The last month has been full-on with the notable arrival of kittens to the Ship-Shape household! I’ve also thrown myself…
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Fitness Goals for 2015 – An Update
Somehow, six months *gulp* have passed since I wrote about my fitness goals for the year ahead. As a result I thought it would be a good time to check in and have a chat about how it’s all going!…
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