Whole30 for Beginners: My Experience
Lifestyle

Whole30 for Beginners: My Experience

It’s been 10 days since I finished my first Whole30 and as it was such a positive experience I wanted to share it here, in case any of you are thinking of trying it for yourselves. This is going to be…

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The Little Things #15 – Kittens and Whole30 Escapades
Lifestyle

The Little Things #15 – Kittens and Whole30 Escapades

It’s that time again – a quick stock-check of life to appreciate all the little things that make life sweeter. The last month has been full-on with the notable arrival of kittens to the Ship-Shape household! I’ve also thrown myself…

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Fitness Goals for 2015
Lifestyle

Fitness Goals for 2015

It’s been a while since I spoke about fitness here, but if you follow me on Twitter you’ll know that I’ve been making the most of as many free fitness opportunities in San Francisco as possible. It’s taken me a…

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