Whole30 for Beginners: My Experience
Lifestyle

Whole30 for Beginners: My Experience

It’s been 10 days since I finished my first Whole30 and as it was such a positive experience I wanted to share it here, in case any of you are thinking of trying it for yourselves. This is going to be…

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The Little Things #15 – Kittens and Whole30 Escapades
Lifestyle

The Little Things #15 – Kittens and Whole30 Escapades

It’s that time again – a quick stock-check of life to appreciate all the little things that make life sweeter. The last month has been full-on with the notable arrival of kittens to the Ship-Shape household! I’ve also thrown myself…

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Fitness Goals for 2015 – An Update
Lifestyle

Fitness Goals for 2015 – An Update

Somehow, six months *gulp* have passed since I wrote about my fitness goals for the year ahead. As a result I thought it would be a good time to check in and have a chat about how it’s all going!…

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The Little Things #14 – The British Edition
Travel

The Little Things #14 – The British Edition

What a last two weeks! It’s been a little quiet around these parts, but if you follow me on Instagram or Twitter you’ll know that I’ve been busy visiting friends and family in the UK. In exchange for radio silence…

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The Little Things #13 – The Miami Edition
Lifestyle

The Little Things #13 – The Miami Edition

It’s time for another LT post! For the uninitiated, The Little Things series is a monthly round-up of all the little and large things that have rocked my world recently. At the start of the month I spent a few…

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